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Contains 117.6 mg of potassium per 200 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.Active ingredients (per tablet, 100 mL): Glucose 2g Citric acid 535 mg Sodium 102.28 mg from Sodium chloride Potassium 58.8 mg from Potassium citrate Magnesium 4.83 mg from Dried magnesium sulfateCalcium 8 mg from Calcium carbonate Zinc 200 microgramsfrom Zinc sulfate monohydrate Iron 100 micrograms from Ferrous sulfate Copper 30 micrograms from Copper gluconate Manganese 50 micrograms from Manganese sulfate monohydrateONE dose is TWO tablets dissolved in 200 mL of water.
Store below 30C.
13 years to adult: Dissolve 2 tablets in 200mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated. Before & After Physical Activity: Take 200-400mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status. During Physical Activity: Low to moderate intensity: Consume 200-400mL every hour of physical activity. High intensity activity or profuse sweating: Consume 400-800mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required. Maximum Daily Dose: According to body weight, (<60kg) - take up to 3 x 600mL doses per day during activity. (>60kg) - take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional.
Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
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