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Wheat Flour, Water, Sourdough Culture (Wheat Flour, Water), Wholewheat Flour, Buckwheat (4.5%),Sesame Seed (3.5%), Sprouted Pumpkin Seeds (3.5%), Quinoa (3.0%), Sprouted Sunflower Seeds (2.5%),Amaranth (1.5%), Iodised Salt, Vitamins (Thiamin, Folic Acid).
Gluten and Sesame Seeds.
Egg, Milk, Peanuts, Soybeans, Tree Nuts, Sulphites and Lupin.
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